John Scott Yoga 06.05.00

John Scott Yoga is John's inaugural venture into sharing his teachings and knowledge of Ashtanga Vinyasa Yoga through a digital application.

The content has John's official endorsement and amalgamates his established DVD materials and teacher training course notes into a fresh, portable format. The app emphasizes the Vinyasa Count, a crucial aspect of the Ashtanga practice, with John providing instructional audio accompaniment to visuals sourced from his acclaimed Ashtanga DVD.

This comprehensive Universal Application includes:

• Video introduction to the Ashtanga Practice
• Vinyasa Count for the Primary Series from the globally renowned John Scott Primary Series DVD
• Chanting with John - Updated versions of the Practice and Closing Mantras in a call and response format
• Vinyasa Count Quiz with 8 levels of difficulty
• Quiz breakdown for focused learning
• Inspirational videos
• Sanskrit numbers and terms
• Embedded and online help and support
• Audio scrubbing for swift access to instructional content
• Asana details sourced from John's teacher training course notes
• Direct access to John's online website
• John's Facebook page link
• Asana Flipcards
• Asana states for each posture

In-app purchases include:

• John's renowned practice charts (now free!)
• Practice Builder
• Windows on a Practice (full workshop transcription)
• 5-step Focus 12 (led meditation)

This complete version serves as a review tool for existing students of the Ashtanga Primary Series and as an introductory resource for newcomers to John's instruction. The app is not intended for learning Yoga postures but strives to familiarize students with the nuances of the Vinyasa Count.

John strongly advises seeking guidance from a qualified teacher to enhance your practice.